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Exploring desire, intimacy & everything in between

Strap‑On Fun: A Beginner’s Guide to Pegging and Harnesses

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Guide to pegging and harness

You’re on the couch, the kind of lazy Sunday where the whole weekend still stretches out in front of you like an uncharted map. Your person is curled against you, half-watching something forgettable on the telly, and that quiet little question keeps nudging the back of your mind.

What if we tried something that flips the script completely?

Not weird. Not complicated. Just you, them, a whole new route to pleasure that’s been waiting to be explored.

Welcome to the beginner’s map for strap-on fun, legends. I’m Kai Sterling, the Kink Cartographer, and I’ve drawn this one especially for couples who’ve been whispering about pegging but haven’t quite found the courage (or the kit) to start.

No judgment. No pressure. Just clear trails, safe words, and the kind of grins you’ll still be wearing days later.

Your safe word is your compass. Everything else is terrain to explore. Let’s go.

What Exactly is Pegging?

Pegging is when one partner straps on a dildo and gives the other that deep, delicious anal pleasure. The word itself was born in 2001 when Dan Savage ran a reader contest to name the act properly. Before that it was just “strap-on sex” with no proper label.

These days it’s for anyone who fancies it. Hetero couples, same gender couples or curious solo explorers. It’s not about labels. It’s about pleasure, power games, and hitting spots that make the whole body light up.

For the receiver it can unlock those intense prostate orgasms that feel like they roll on forever. For the giver it’s the rush of control plus that sweet grind against their own body. Win-win.

Why Are More Couples Quietly Adding This to Their Map?

Strap on fun guide for beginners

Here’s the bit that still makes me grin every time I say it out loud. Research from late 2023 shows that 16 percent of adults have already tried pegging, while sales of the gear keep climbing 44 percent each year. Another 10 percent of women have already had a go, and another 10 percent are openly curious.

That’s not a niche anymore. That’s your next-door neighbours, your workmates, the couple two tables over at dinner. They’re discovering what you’re about to discover: pegging isn’t about changing who you are. It’s about unlocking pleasure you didn’t even know was on the menu.

Picking Your First Harness and Strap-On

Don’t overthink the first purchase. Its supposed to feel exciting, not overwhelming.

Start with a beginner-friendly kit. Look for an adjustable harness and a slim, 5-inch dildo. Nothing huge, nothing intimidating. Just enough to get the feel without any “whoa, slow down” moments.

Medical-grade silicone is your best mate here. It’s body-safe, easy to clean, and lasts.

Harnesses? Go for the jock-style or brief styles that hug the hips. They look sexy, stay put, feel comfy, and let you move like you mean it.

And lube? Buy the big bottle. Water-based only if you’re using silicone toys. Silicone lube will wreck them faster than you can say “oops.”

At Club X we keep the perfect beginner kits stocked and priced so you’re not dropping a week’s rent just to try something new. Grab one, take it home, and feel that little rush when you open the box together.

Pro Tips Before You Suit Up

Talk about it first. Not in the heat of the moment. Grab a coffee or a glass of wine and say something as simple as, “What do you think about strap-ons? I read about pegging and it sounds like it could be seriously fun.”

Leave the door open. No pressure. Just honest curiosity.

Decide on your safe word together. Something neutral and easy. Pineapple. Lighthouse. Tuesday. Say it out loud right now so it feels normal.

Prep is kind. The receiver should have a normal bowel movement earlier in the day and a quick external wash. No need for enemas on your first adventure unless you both want to.

And foreplay? Make it long, lazy, and generous. Kissing, touching, fingers, plenty of lube. Let the body relax and open up in its own sweet time.

Step-by-Step for Your First Pegging Session

Step 1: Suit up and test

She slips into the harness. Make sure the dildo feels secure and sits right against her body. A little adjustment now saves awkward giggles later.

Step 2: Lube like you mean it

Coat him. Coat the toy. Coat everything again. There is no such thing as too much lube on this map.

Step 3: Choose your starting position

Missionary with his legs up gives gorgeous eye contact and total control. Spooning feels intimate and gentle. Doggy is hotter but can go deeper, so save it for later adventures.

Step 4: The first press

She rests the tip against his entrance. He breathes out slowly and pushes back gently when he’s ready. No rushing. Just connection.

Step 5: Short, shallow thrusts

Let him set the depth and speed at first. Listen to every breath, every moan.

Step 6: Add extra spark if you want

A vibrating cock ring on him or a bullet vibe tucked against her can turn the whole experience into fireworks.

Check in constantly. Eyes, words, touches. If anything feels off, pause, add more lube, or switch things up. No rush. This is your map. You set the pace.

Common Mistakes to Dodge

Going too big too soon. Start slim and short. Bigger toys can wait until you both know the terrain.

Skipping the lube. Friction is the enemy of fun here.

Rushing the warm-up. Anal needs time, patience, and heaps of arousal.

Forgetting aftercare. Cuddle. Talk about what felt amazing. Clean up together. Pegging can stir up big emotions, so hold each other close.

Final Thoughts

Pegging isn’t some wild, out-there kink reserved for the pros. It’s simply another way for two people who trust each other to chase mind-blowing pleasure together.

Those couples in that 16 percent? They’re probably still smiling about their first successful sessions.

If your bedroom has started to feel a little same-same, this is your invitation. Grab a beginner kit from Club X, have that honest chat, and give it a red-hot go.

Worst case? You laugh, learn, and feel closer.

Best case? You unlock a whole new level of connection, trust, and orgasms that leave you both breathless.

Your safe word is still your compass.

 

Also Read: BDSM Basics: Safe, Sane & Consensual Play for Curious Couples

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